With Different age come different skincare concerns.With Younger skin,acne is often biggest concern but as we get older, loss of elasticity, fine lines and dryness, and wrinkles start to spring up. This makes using the right skincare even more important. And darling that moisturiser you’ve been using since you turned 18 won’t help your skin to save it from lines, wrinkles and age spots anymore. You’ve matured and your skin has too.That’s why it needs the goodness of power-packed vitamins and potent ingredients that can target the signs of ageing.
Come let’s Meet Niacinamide skin vitamin that can tackle multiple concerns and give you great skin days.
Niacinamide is Also known as Nicotinamide, and is a water-soluble vitamin that works with the natural substances in skin to help skin with following benefits:
1. Increases skin’s Immunity. Niacinamide helps build keratin a type of protein that keeps skin firm and healthy.
2. Helps skin build healthy Lipid barrier. Niacinamide can help your skin grow a ceramide lipid barrier which can, help retain moisture barrier.This is beneficial for all skin types, especially if you have eczema or mature skin.
3. Minimizes redness and blotchiness. Niacinamide reduces inflammation which may help ease redness from eczema and acne and other inflammatory skin conditions.
4. Minimizes pore appearance. Keeps skin smooth and moisturised. Also helps reduce pore size gradually if applied consistently.
5. Regulates oil production of the skin . The benefits of moisture retention aren’t just for those with dry skin types. Niacinimide can also help regulate the amount of oil production by sebaceous glands thus prevent your glands from going into overdrive.
6. Protects against sun damage. Niacinamide can concurrently rebuild healthy skin cells while also protecting them from damage caused by ultraviolet rays.
7. Niacinamide has a powerful hyperpigmentation-blitzing effect.
Niacinamide has proved to be an excellent treatment for pigmentation, age spots and melasma.
8. Minimizes fine lines and wrinkles. Research has also found that the same concentration was helpful in reducing some signs of sun damage that come with aging. This includes fine lines and wrinkles.
9. Protects against oxidative stress. Niacinamide helps build cells in the skin while also protecting them from environmental stresses, such as sunlight pollution, and toxins.
10. It Treats acne and cure them. Niacinamide may be helpful for severe acne especially inflammatory forms like papules and pustules Over time, you may see fewer lesions and improved skin texture.
Why skin products preferable over food and supplements?
Eating a balanced diet is the best way to get micronutrients like vitamin B-3. You should only take supplements under medical supervision to treat deficiency.
When it comes to general skin health, you may obtain some of the benefits of niacinamide from the foods that you eat.
Vitamin B-3 is found in:
eggs,cereals,green veggies,beans,fish,milk.
However, there’s no way to guarantee that the nutrients in your diet are impacting your overall skin health. The only way to ensure that niacinamide is targeting your skin care concerns is to use it topically. Since niacinamide penetrates into the skin readily we don’t have to rely on our diets or a dietary supplement. We can also benefit from using it topically!
What to look for when selecting a product with Niacinamide as an ingredient?
Niacinamide concentration can vary across products, though most formulations are 5 percent or less.Products with 2-5% Niacinamide are good for the skin—when used in high concentrations, it can cause skin irritation and redness.
Some researches suggest that 5 percent formulas are effective in treating hyperpigmentation and damage related to sun exposure.
If you have sensitive skin, you may want to start with a lower concentration. Formulas with 2 percent niacinamide may help ease symptoms of eczema and similar conditions.
It’s actually one of the safest active ingredients, and would be a great alternative to retinoids or acids if you are pregnant or breastfeeding.
Look for “niacin” and “nicotinamide” on product labels as If not mentioned as Niacinamide.
Can niacinamide be combined with other skin care ingredients for maximum effect?
Niacinamide may be used alongside other potent active ingredients for optimal results.For eg. Niacinamide also has a higher pH level so you can use it in combination with other pH actives like AHA and BHA products.
For example,supplemental niacinamide may work well alongside copper, folic acid, and zinc to treat acne.
You may be able to get more out of your niacinamide serum by using it alongside Hyaluronic Acid. Hyaluronic acid is said to increase product absorption.
If your skincare routine also includes Vitamin C it is advisable to use Niacinamide separately as opposed to in combination as both ingredients cause skin flushing. I use Niacinamide and VitC on alternate days to prevent any irritation.
In case you are using it for dry skin, apply your moisturiser first and then layer it with your Niacinamide product.
When it is used in a mattifying product, you apply it first and then layer it on with sunscreen to get maximum benefits.
Are there any side effects?
Topical niacinamide is generally considered safe to use. But still People who have preexisting allergies may experience an allergic reaction. But You can avoid allergic reactions and product sensitivities by doing a patch test. Here’s how to do a patch Test:👇🏼
1. Apply a pea sized amount of product on your forearm.
2. Wait 24 hours.
3. If you experience redness, itching, or swelling, wash the area and discontinue use.
4.If you don’t experience any side effects, it should be safe to apply elsewhere.
To sum up I would say that When used topically every day, niacinamide have a positive impact on your overall skin health. The ingredient can help reduce inflammation and hyperpigmentation, smooth your overall skin texture, and brighten your skin.All in all, I can’t recommend this ingredient enough, no matter what skin issue you’re trying to target. It truly does it all!
It can take several weeks to see noticeable improvement, hence it’s important to be patient and to stick with your routine.As I always say consistency is the key. Make skincare your Lifestyle and a routine you follow religiously.
Wishing you Good skin Days ahead… Happy Skincare & Happy New Year 2021!🥰
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